ah, myfitnesspal. what a journey we've been on. like many young girls my age, i discovered the app at first when i was convinced that i had to lose weight. prepubescent and on the heavier side of 'normal' was enough to get me to try to get my health back on track. i completely ignored the fact that i was growing taller, which obviously meant i had to eat more. it sucked me into a lot of self-negativity for years. i think i discovered it when i was 12 or 13? i deleted it eventually; then re-downloaded it in high school when i had my 'gym phase.' now, i'm in my 20s, and i use it regularly to make sure my macros are on track. but maybe it's history. maybe it's memories. every time i open the app, i'm met with this rush of shame, regret, bad memories, and falling back into a cycle of...well. that. and for some reason, when i'm in public, i get this weird belief that everyone is thinking the same thing i am. that if anyone - god forbid - saw me use it, they would immediately think i was still self conscious, then i would have to give a whole explanation of how i wasn't, and that they would learn all about my food history. which isn't true. but i can't stop these thoughts. anyways. more thoughts and full recipe in bio.
@gastronomee_