@DrAanchalMD

I get asked a lot of questions about skin care for teenagers . 

Here are few basics that I want every teenager to know 

✅Keep it simple and stick to basics 
Just a simple cleanser , moisturiser and susncreen are good enough. You didn’t need a complicated fancy routine. Keep it simple and be consistent 

▪️few cleanser recommendations 
✔️Dry skin or normal skin: episoft, cera ve hydrating cleanser, cetaphil cleanser 
✔️Oily skin or combination skin: saslic ds , lysalic, lyrasol 

▪️moistursier recommendations : 
✔️Dry skin: Cetaphil dam, Venusia max, oilatim 
✔️Oily skin and combination skin: emolene, excela, Acne oc 
✔️Normal skin: Venusia derm, cetaphil moisturising cream

✅Treat acne promptly 
Don’t take acne lightly. It can leave behind permanent scars. Don’t pop your acne and treat them correctly. Best to visit a dermatologist for prescription medications for acne. 

▪️Few creams for acne prone skin:
✔️Salicylic acid in the morning 
Sebogel 
Sebiva 
✔️Adapalene  at night 
Adaferrin 
Differin

✅ No need for retinol . Use Niacinamide & ceramide instead 
Actives might be very tempting but using only soothing ingredients like niacinamide and ceramides. 
▪️Few recommendations 
The derma Co 5 % niacinamide serum 
Bebodywise niacinamide 10 % 
Dot and key skin barrier repair cream with ceramide 
Aquaoat ceramide moisturiser 

✅Sunscreen 
Make it a habit it use susncreen regulatory . Your skin will than you later 
Dry or normal skin: sunstop silk, photostable 
Oily or combination skin: acne uV gel sunscreen 
Sensitive  skin: neutrogena sheer zinc, la shield fisico

✅Don’t try too many products 
Be good to your skin and don’t experiment too much. You don’t need all the products you see online. 

✅Keep scalp clean 
Washing your scalp once a week is not enough. Scalp has to remain clean. Wash atleast 2-3 times a week. 

✅Change pillow cover every 2 days 
All the oils form hair tends to rub in the pillow case while you sleep which comes on the face. This may exacerbate acne. So changing pillow cover is very important especially if you have oily acne prone skin and or oily  scalp.

@Prakriti1819

I think she is one of indian dermat who dont much beat around bush and straight forwardly deal with issues and treatment at various level even a budget friendly person can also follow it 💐😘

@rchloeizz

No way am I changing my pillow case EVERY 2 days

@Glowin_kru

My skincare routine
Cleanser: wow turmeric ubtan facewash, dermaco salicylic acid facewash 
Toner: rose water
Serum : plum 10 %  nicacinmide serum  with rice extract 
Moisturizer: minimalist marula oil 05 %
Sunscreen: lotus matte sunscreen SPF 50,  aqualogic radiance+
And sheet mask once a month 
I am 14 years old And i am really interested in the field of dermatology

@mahijha0709

Her aura is very high level.. I love the way you are... One of the best doctor I encountered 🥰

@HritikaRatheesh-wo9yk

I have 5 pillows and changing it's cover every 2 days is a bit hard.😢
But this video is really informative. ❤
I'll try to do it.

@jk_authentic

My skincare routine:
cleanser: Himalaya neem facewash 
toner: rose water
serum: dermaco 5% niancinamide serum
moisturizer: nivea soft
sunscreen: lakme sun expert spf50 

I'm 14 years old and i have dry skin so it's quite hard to manage in winter but this routine has made my skin much much better

@swarnalidutta2643

As an 18 yrs old 
Having dry skin 
I use rice water , 
Minimalist vitamin c serum ,
Minimalist hyaluronic acid ,
And dot and key sunscreen 
As moisturizer i use nevia soft cream

@DrAanchalMD

Detailed video on teenager skin care routine: https://youtu.be/uOGluHI8dXw

@manvigupta1938

I don't use a pillow....should i change bedsheets then

@harlow5936

Actually if you are starting to experience fine lines in your teenage years it is best to use a gentle retinol. Retinol was originally recommended to us as a way to help with acne and targeted towards teens so I think if teens need it they should definitely start using a gentle retinol

@saralameesa6083

If you can't change your pillow case for every two days you can put a clean / washed napkin or small towel but washit every 2/3 days❤it helped me to cure my acne and i am 13 yrs i only use toner moisturizer and sunscreen❤

@anwesha2682

Thanks mam❤️ for always suggesting the best for us ❤️

@DavidPalmerPresident

Everything aside, but the dressing sense of this doctor is off the charts. Impeccable, classy and stylish!

@pharaohofcockroaches6208

I’ve been using retinol since 16 and I’m fine. Just depends on your skin

@Knowlage_63

Give full routine  for teenager skin care include serums also

@tanyaraj-ij1ki

Mam skin care pe lot of videos bnaye teenagers ke liye 😊

@nargisz294

My Skincare:( as 12 year old teen)
1) Cleanser 
2) Toner( I use it sometimes)
3) Light- weight moisturiser
4)Sunscreen(only on sunny days)

@DamilolaOlatinwo-f7g

DON'T underestimate the power of the last one, it's game changing😮

@indigomix

So helpful. Appreciate your recommendations, Dr. Aanchal! 🥰🥰🥰