@barbarapesti2464

Very calming and relaxing. Bellyache is gone.

@barbarapesti2464

I did similar somatic exercises in the past with other videos but never with just detailed explanations. They are very helpful because if I understand the meaning behind them, I can stick more to them. I‘m happy I found your channel, thank you for your work!

@cozygeli

These somatic exercises are really helpful! Thanks Michael!

@JemmaLouise-p9j

Thank you!