@RexMarbas

I'm pleased to see that Geeta, a woman with already excellent posture, finally got her sh*t together around the 8:40 mark, not in her old way, but in a way that gives a flow to the whole being that is effort less.

@1978rharris

I can feel my brain softening and widening.

@connordenton788

Anyone: sits down
Diana Devitt-Dawson: I'm about to lengthen and widen this man's whole career

@cvh3737

8:50 The completely unconvinced “Mm..” gets me every time. I’ve never heard a more (rightly) dubious noise in my life.

@bobholt6217

Alexander Technique :  Cost 500 dollars a lesson.   Breakdown:  Teacher fee 450 , lengthening 25 , widening 25 , neck free.

@dodobrd1238

I have never been so confused and relaxed at the same time.

@luv2box13

I’ve probably watched this a thousand times and I still have no idea, nor do I care what’s happening in this video because my brain melts after “I’m Diana”

@megsreads88

Diana: Pours heart and soul into telling woman how to properly sit and has her do it again

Woman: jeopardizes the head, neck relationship even harder

Diana: grips chair IN LIGHT OF WHAT I JUST SAID...

@DeeEm14

I’ve been watching this video for YEARS and not once tried it because I’m always laying down when I see it lol

@MrAshwin74

Anyone else notice how perfectly aligned the color pallete of this video is, the purples, browns and greys. From the curtains, to the clothes, the chair and the floor.

@nunyabusyness4998

I’ve been softening and widening for years.

@meDanWhoYou

Alexander would rotate in his grave if he would know how I'm sitting while watching this video.

@jawdn9744

6:30

Diana: beautiful…just quie-

Geeta: widens quietly

Diana: YES

@tristanmccabe8917

3 years later.... still here at 3am watching this lady teach folks how to stand and sit

@NinaShoshi1989

I've had many Alexander lessons, they are wonderful and my posture is so much better. The teachers don't usually talk as much as Diana is doing, she is doing it for the viewers of this video. For demonstration purposes. Alexander lessons not only help a lot, they are so pleasant and relaxing!

@josephgilbert7618

I hear Diana scold me anytime I slouch. Genuinely a life changing video

@MarieAntoinetteandherlittlesis

Seriously though this girl is such a champ. Already has amazing posture, she stood SO GRACEFULLY for this whole video. Well done to her.

@Ben1-l3y

I will listen to her for 24 hours talking without getting bored..
her voice and her speech makes me so relaxed and bring peace to my heart..

@enterval4328

Currently laying on a 45 degree angle with all my limbs facing different directions and my head on a pillow. Alexander would be proud

@dont_be_a_marder

You know what? I have degenerative kyphoscoliosis and I've been neglecting my physical therapy, so this was genuinely helpful to me on multiple levels! Omg, thank you.