Could the hidden culprit behind your fatigue and low-grade depression be heavy metal toxicity? How does exposure to common elements like lead and mercury impact your health? And what impact do these symptoms have on your wellbeing, and ultimately, your healthspan?

Julie Gibson Clark is a health and wellness advocate who turned her life around by addressing heavy metal toxicity through natural methods. Known for her high standing on the longevity leaderboard and proficiency in transforming health with minimal expenditure, Julie offers enlightening insights into detoxification and holistic well-being.

In this episode, we explore Julie's profound recovery — a journey marked by the challenges of modern living and the healing processes that followed. Learn about the impactful role of nutritional shifts, chelation therapy, and natural supplements in reclaiming health. Discover how Julie navigated stress, and lifestyle changes, and found her way to a healthier, happier state of being. Get ready to be inspired by actionable strategies to detoxify and rejuvenate your life.

Resources
Connect with Julie on Instagram: www.instagram.com/juliegibsonclark
Subscribe to Julie’s YouTube channel:    / @juliegibsonclark  
Learn all about how Julie biohacks her way through life: www.juliegibsonclark.com/
Shop all the products Julie mentions in this episode: alively.com/products/julie-gibson-clark

Key moments:
00:00 Introduction
05:47 Questioning treatment choices
06:25 My naturopathy journey
11:42 A cautionary tale
13:44 Experiencing clarity and relief
19:09 Vegetable-focused detox
25:24 Always consult your doctor
27:52 Nighttime hot flashes
32:05 Experimenting with weightlifting
38:35 Trying new heart rate monitor
44:32 Relaxation and routine reset
45:16 Nine years without a break
50:38 Humanity in others
53:23 Starting longevity journey

This podcast was produced by the team at Zapods Podcast Agency:
www.zapods.com/

Find the products, practices, and routines discussed on the Alively website:
alively.com/