Quiet Melodies: Relax the Nervous System and Heal the Heart
Music therapy is effective in controlling blood pressure, reducing stress and brain fatigue, enhancing the effectiveness of cancer treatment, improving concentration, performance and memory, and reducing various types of pain
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🎧If possible, I recommend listening with headphones🎧
Relaxing music helps reduce anxiety and stress 🌿 The sound of water, healing the mind
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Listen to relaxing music and sleep mu