Mind, Body, Soul: Find Your Balance! 🧘‍♀️

This video explores the powerful trio of deep breathing, meditation, and movement as essential tools for managing stress and cultivating inner harmony.

Prioritize your holistic well-being! 💚

🩺: Center for Healthy Aging and Regenerative Medicine (CHARM) by Joel Lopez MD

📍Visit us at: LG 025 Greenhills Tower Mall N Western St Greenhills Shopping Center

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