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Multi-Use Radio Service (MURS) Frequencies:

Channel Number Frequency (MHz) Bandwidth
1 151.820 11.25 kHz
2 151.880 11.25 kHz
3 151.940 11.25 kHz
4 154.570 20.00 kHz
5 154.600 20.00 kHz
Note: Channels 1–3 are designated for narrowband FM (2.5 kHz deviation; 11.25 kHz bandwidth), while Channels 4 and 5 can use either narrowband or wideband FM (5 kHz deviation; 20 kHz bandwidth).
FCC.GOV

Family Radio Service (FRS) Frequencies:

Channel Number Frequency (MHz)
1 462.5625
2 462.5875
3 462.6125
4 462.6375
5 462.6625
6 462.6875
7 462.7125
8 467.5625
9 467.5875
10 467.6125
11 467.6375
12 467.6625
13 467.6875
14 467.7125
15 462.5500
16 462.5750
17 462.6000
18 462.6250
19 462.6500
20 462.6750
21 462.7000
22 462.7250
Note: Channels 1–7 are shared with the General Mobile Radio Service (GMRS) and have a maximum power of 2 watts. Channels 8–14 are exclusive to FRS with a maximum power of 0.5 watts. Channels 15–22 are also shared with GMRS and allow up to 2 watts of power.
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Please ensure that any radio equipment you use is compliant with Federal Communications Commission (FCC) regulations for the respective service. Using non-certified equipment, such as the Baofeng UV-5R, on these frequencies is not permitted without the appropriate licensing.