To get Bullmastiff for FREE 🔽🔽🔽
empire-barbell.com/full-library-of-free-video-pdfs…
"BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽
amzn.to/3d1pexd (also at www.empirebarbellstore.com)

Have big training goals and don't know the next move? Reach out to me for a consultation!
✅ DM me on Insta: @Bromarama
✅ or email: bromley@empire-barbell.com

0:00 Intro
2:33 Reddit Review: HUGE Gains
3:56 Mass and Doug Young
6:20 Mechanics of Bullmastiff
15:39 Basic Split
16:30 Set, Reps, Weight Progression
19:38 Reddit Review #2
25:50 Reddit Rev