This Labor HACK is 💯💯 // not just a #pregnancytrend

This isn't just a pregnancy trend, but a useful labor technique, especially if your labor is slowing down and you want to get things moving. More pregnancy and birth hacks: ‪@PregnancyandPostpartumTV‬

Thank you @thecarlinss @nat3.05 @inuuna7 @frankiecglover for sharing your beautiful examples!

#laboranddelivery #NaturalBirth #pregnancy

Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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