#drvaishali #acltear #fitness

Athlete அவங்களோட 100% Play குடுக்க இத்தலம் Follow பண்ணிக்கோங்க | Dr Vaishali Ravishankar

Are you or someone you know dealing with an ACL tear? In this video, we break down everything you need to know about this common knee injury, including:

🔹 What is an ACL Tear?
🔹 Causes and Symptoms of ACL Tears
🔹 Treatment Options: Non-Surgical & Surgical
🔹 Recovery Tips and Physical Therapy Insights
🔹 Preventing Future Knee Injuries

Whether you're an athlete, a fitness enthusiast, or just curious, this guide will help you better understand ACL injuries and the path to recovery. Don't forget to like, comment, and subscribe for more health and wellness